Baby holding parent pinky finger

My Own Experiences

Family Focused

I have always been inspired by the strength of women and birth. This is why I became a pre and postnatal fitness professional, a Doula and a pelvic floor specialist trainer. I am proud to serve women and families throughout the Sunshine coast, from Langdale to Halfmoon bay.

Every woman deserves to have someone there to guide and assist them in making educated choices about their pregnancy, and remind them that they can trust the process and the strength of their bodies during this time. I’m here to provide unbiased information, safe physical programs and emotional support.

Please get in touch to find out more.