My Own Experiences

I have always been inspired by the strength of instincts during pregnancy and birth. This is why I became a pre and postnatal fitness professional, a Doula and a pelvic floor specialist trainer. I am proud to serve families throughout the Sunshine coast, from Langdale to Egmont.

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Every person deserves to have someone there to guide and assist them in making educated choices about their pregnancy, and remind them that they can trust the process and the strength of their bodies. I’m here to provide unbiased information, safe physical programs and emotional support.

Please get in touch to find out more.