Pilates Exercise

Pelvic Floor Physio

Pelvic floor physiotherapy has become a part of a holistic approach to one's well being.  While pelvic floor dysfunctions are common, they are not easily talked about.  This should change with a knowledgable, caring approach to allow for the fullest quality of your life.

I understand how to work with my clients to ensure they receive the best care possible. My thoughtful, sensitive and personalized approach means I’m fully committed to the health and well-being of all my patients. 

Pregnant Woman with Mother

Bellies and Babies

Strength in Support

Bellies and Babies is a free program offered by the Sunshine Coast Comunity Services. It is a lovely little program where you can connect with other mothers, discuss issues and have a nice hot meal. 


Parent and Tot

A place for your growing family

Parent and Tot is a free program that provides a safe play space for you to go and meet other families, have a hot coffee, play, sing and enjoy a meal togerher. 

Kids Blowing Bubbles


Child Care Resource and Referral

CCRR is a place Families can get information on choosing quality child care, referrals to child care that best suits their needs, assistance with child care subsidy applications, workshops and access to a lending library of toys, books and parenting information.