Inner Lift
Offerings
Somatic Bodywork
Trying to write about what this experience would be like trying to tell you where the next rainbow is going to appear in the sky. To tell you what it looks like or feels like is impossible as it looks and feels differently to everyone. Your journey with me energetically, will be as unique to us as your genetics are to you.
Talking you through what I am seeing and feeling in the body can give you an opening to release past traumas and pain from as early on as childhood. Saying things out loud or in your mind, we work together to release the trauma on a deeply moving energetic level.
I will never know or assume what your body is holding until you are in my hands, as at that time I can start reading your energy and support you in releasing it.
Most people leave feeling different, I often see sadness and tears, anger and yelling, and realizations that you had no idea was stored trauma until I find it and support you through the release of it.
I do not remove the memories, but I do remove the residual energy and pain associated with it in the body.
Life coaching
This program will help you reexamine and rebuild your methods of functionality from the core of your conditioning patterns. You will start with support from me to accessing your body's own innate ability to heal and reconnect with its energetic body. With that success we will delve deeper into your walls and coping patterns, preventative trauma patterning and somatically shifting your coping and surviving strategies. From there we will move onto your strengths, power and move you from just living to thriving. What’s included: 2 alchemy sessions 2 patterning wall releases 2 somatic reactive and vagus nerve sessions 1 personal training session a week 2 one on one sessions a month Optional add ons: Holistic nutrition Additional personal training There is no absolute timeline for this process. Depending on your results and feelings in moving the stuck and stagnant energetic patterning, this could take you a minimum of 3 months to a year. Please note that the weekly personal training does not begin until at least 4 or all 6 alchemy and somatic sessions have been completed.
Cupping Therapy
Ancient form of therapy, using suction to gently pull the fascia and muscle up and away from the bone. To rid the muscle and fascia of stagnant blood in the body. Very helpful with those niggly spots that are always bugging you. Cupping has a therapeutic value, can help with range of motion, non specific low back pain, neck pain, carpal tunnel syndrome and lymph drainage. Cupping can increase oxygen in local areas from increased blood flow, reductions in creatine kinase (anti inflammatory) and a deep nervous system response.
I do dry cupping and massage cupping
Energy Cleansing
This is a lovely way to freshen up your spiritual body, if you’re feeling heavy or stressed, tired or just off, typically there is energy is stuck in your body. Any situation leaves an energetic imprint in the body, many people tuck this energy into their body. I help your body to rid this energy leaving you feeling lighter and more energetic. This is a great way to start if you’ve never tried energy work, this is not reiki.
Joint Tension Release
This is a phenomenal way of allowing your body to heal itself with subtle manual manipulation of your muscle and joints, my hands will help your body to release and reset itself, alleviating pain and chronic issues. Please note that you may come in for an ache in your foot and I will spend the time on your neck. The hands will tell me what the deeper layers are saying.
What to Expect
This video gives you a little look at my studio space and a brief explanation of what an energetic alchemy session with me would look like.